Our News
🙏🌻 The Power of Yoga and Ayurveda 🙏🌻
So yesterday I had a total hip replacement. Those of you who know me would know how frustrating this would be to me !
It’s been a whirlwind of a 5months since I was told I had a genetic severe degeneration of my right hip and a total ...replacement was the best option. You can imagine my worry and concern for my business as an Ayurvedic Practitioner, Yoga Teacher and Mentor but I soon began practising what I preach to my clients and students.
🙏🌻Firstly I learn’t to go with the flow (svadhistana energy) and learn to accept what was and slow down, something I really struggle to do .. “To be present “ At this time I was able to reflect on myself #svadhyaya (self study) and learn to be kind to myself, the practice of #ahimsa and to be honest with myself, the study of #satya . I soon became aware that my passion for Yoga and Ayurveda were giving me the tools to get me through this challenging time.
The practise of Pranayama soon became my pain relief, it also helped me through times of anxiety and fear and alongside Meditation I developed a strong mental focus and positive attitude.
I couldn’t be more grateful this wonderful gift of yoga and Ayurveda has given me.. less than 24 hours since my surgery I’m up and walking so before I know it I’ll be back on my teaching mat passing on this wonderful gift of Yoga 🙏🌻
I am extremely blessed with the amount of love and support I have received from my beautiful family and friends, students and a big thank you to my gorgeous qualified student teachers for keeping my studio open and looking after my beautiful students during this time 🙏🌻
#gratitude #blessed #powerofpositivity #powerofyoga #8limbsofyoga #yogiclifestyle #ayurvediclifestyle #yoga #ayurveda #positivethinking #positveattitude #pranayama #meditation #livelongerandstronger #hipreplacementrecovery #hipreplacementyogateacher #lifeafterhipreplacement 🙏🌻
💚What joy I had teaching backbends to my Foundation Students 💚
#foundation #yogateachertrainingcourse #anahata #backbend #yogateacher #yogamentor #loveyourself #compassion #unconditionallove #yogajourney #yogaeveryday 🙏🌻
🙏🌻I get such satisfaction from teaching yoga on a deeper level 🙏🌻
I feel so grateful to have trained some beautiful souls and it gives me great joy to watch them evolve on their journey as wonderful yoga teachers 🙏🌻
🙏🌻My next course starts on 7th September ...2024🙏🌻
This course is designed for students who simply want to learn more about yoga on a more deeper level or for students who want admission onto the FRYOG 200 hour Yoga Teacher Training Diploma Course.
For more details contact me at vicky@yogabelleza.com🙏🌻
#yoga #yogateacher #yogateachertraining #200houryogateachertraining #yogateachertrainingcourse #fryog #yogamentor #yogateacherlife #lovemyjob
🌻🌻🌻Mandalas everywhere🌻🌻🌻
#mandala #yogainspiration #yoga #spirtualjourney #spirtuality #spiritualhealing #spiritualgrowth #yogalifestyle #ayurveda 🙏🌻
Call to Prayer🙏 Such a powerful moment🙏#calltoprayer #ramadan #breakingfast
A choppy day on the Arabian Sea #boatday
